Whether a soccer player is building receive and touch skills or a volleyball player is developing joint stability and connective tissue strength to support landing, hitting, and changing directions quickly, Maximum Sports Conditioning is dedicated to helping athletes embody the skills necessary for becoming great leaders both on their teams and in their communities. They are staffed by professionals who believe that an individual's athletic and physical development is supported not only by training, but by a sound understanding of performance nutrition (provided by Momentum Nutrition and Fitness).
Thanks Maximum Sports Conditioning for providing a top-notch educational program that helps athletes excel both on and off the field. Check them out at http://maxsc.net/
Contributed by Monica Van Winkle, MS, RD